Weigh In record (no journal entry) for 26 January 2024
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77 kg
Lost so far: 19 kg.
Still to go: 17 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 January 2024:
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1047 kcal
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Fat: 51.75g | Prot: 55.38g | Carbs: 91.69g.
Lunch: Balans Fiber Drink, McDonald's Ayam Goreng Mcd Spicy, Gado Gado, Apple Juice. more...
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Losing 1.5 kg a Week
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sianin777's Weight History
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