Weigh In record (no journal entry) for 25 January 2024
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88.3 kg
Lost so far: 11.9 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 January 2024:
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607 kcal
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Fat: 23.87g | Prot: 16.58g | Carbs: 82.59g.
Breakfast: Banana, Carrots . Lunch: Texas Roadhouse All-Beef Hot Dog. Snacks/Other: Fuji Apples. more...
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Losing 0.3 kg a Week
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Shrewdness's Weight History
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