Weigh In record (no journal entry) for 25 January 2024
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51.8 kg
Lost so far: 13.2 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 January 2024:
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1003 kcal
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Fat: 26.38g | Prot: 66.10g | Carbs: 126.15g.
Breakfast: One Price Coffee Капучино на Кокосовом Молоке, У Каждого Своя Деревня Творог Обезжиренный с Клубникой. Dinner: Перец Фаршированный Куриным Фаршем, Ёбатон Jamy Pie. Snacks/Other: Смузи. more...
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Losing 1.1 kg a Week
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