Weigh In record (no journal entry) for 25 January 2024
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64.7 kg
Lost so far: 1.7 kg.
Still to go: 9.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 January 2024:
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642 kcal
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Fat: 15.93g | Prot: 24.51g | Carbs: 103.06g.
Breakfast: Мистраль Рис Басмати, Хумус, ВкусВилл Шоколад Горький 85% Какао, Морковь, Магнит Банан, Магнит Лимон, Желатиновый напиток. more...
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Losing 1.2 kg a Week
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