Weigh In record (no journal entry) for 25 January 2024
|
82.0 kg
Lost so far: 9.0 kg.
Still to go: 12.0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 25 January 2024:
|
171 kcal
|
Fat: 1.61g | Prot: 11.57g | Carbs: 26.43g.
Breakfast: Clara de Ovo Cozida, Pão Francês. more...
|
Losing 0.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
karengrimello's Weight History
|