Weigh In record (no journal entry) for 25 January 2024
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51.6 kg
Lost so far: 2.4 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 January 2024:
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1272 kcal
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Fat: 47.90g | Prot: 71.05g | Carbs: 143.84g.
Breakfast: Hacendado Pasas Sultanas sin Semillas, Nueces, La Chocolatera Cacao Puro Desgrasado en Polvo, Proteína, Hacendado Leche de Avena, Hacendado Lomo Embuchado Extra, Queso Fresco. Lunch: Hacendado Potito Plátano Mandarina y Pera, Huevo Cocido, Guiso de Lentejas. Dinner: Philadelphia Queso Untar, Bicentury Tortitas de Maíz, Carrefour Pera. more...
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1382 kcal
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Exercise:
Walking (moderate) - 5/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Gaining 3.2 kg a Week
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Amaya_17's Weight History
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