Weigh In record (no journal entry) for 25 January 2024
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77.2 kg
Lost so far: 0 kg.
Still to go: 0.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 January 2024:
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3121 kcal
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Fat: 66.41g | Prot: 141.88g | Carbs: 480.16g.
Breakfast: Apicoltura Casentinese Miele Millefiori, Kellogg's Special K Original, Esselunga Latte Parzialmente Scremato. Lunch: Esselunga Olio Extravergine di Oliva, Spinaci Cotti (da Surgelati, senza Aggiunta di Grassi in Cottura), Esselunga Scamone di Bovino, Smart Riso Basmati. Dinner: Esselunga Pesto Senz'aglio, Rummo Penne Rigate. Snacks/Other: Fiorentini Peanut Butter Creamy, Ferrero Pocket Coffee, Fage Yogurt Greco Total 0%. more...
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Gaining 0.7 kg a Week
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tiuzzo20142's Weight History
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