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jpbourgeon
Journal
28 Oct 15
jpbourgeon's Journal, 28 Oct 15
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Weigh In record (no journal entry) for 28 October 2015
113.4 kg
Lost so far:
0 kg
.
Still to go:
4.4 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 28 October 2015:
2105 kcal
Fat: 28.35g | Prot: 81.16g | Carbs: 376.58g.
Breakfast:
Conserves de Confiture, Baguette, Monoprix Beurre Doux, Joker Multifruit.
Lunch:
Delisse Yaourt Crémeux, Clémentines, Jardin Bio Riz Facon Paella.
Dinner:
Paul Sandwich Dieppois.
more...
2761 kcal
Exercise:
Pas d'exercice - 1 minute, Resting - 15 hours and 59 minutes, Sleeping - 8 hours.
more...
Losing 6.0 kg a Week
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jpbourgeon's Weight History
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