Weigh In record (no journal entry) for 25 January 2024
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102 kg
Lost so far: 5 kg.
Still to go: 17 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 January 2024:
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744 kcal
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Fat: 34.02g | Prot: 36.55g | Carbs: 77.30g.
Breakfast: Olive Pride Blend of Seed Oils & Extra Virgin Olive Oil, Albany Best of Both White Bread, Eskort Red Viennas, Egg. Snacks/Other: Mango, Plums , OROS Orange Juice, Parmalat Lactose Free Full Cream Milk, Douwe Egberts 100% Pure Instant Coffee. more...
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Losing 4.2 kg a Week
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edikotope's Weight History
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