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Evgeniya.Stolbina
Journal
24 Jan 24
Evgeniya.Stolbina's Journal, 24 Jan 24
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Weigh In record (no journal entry) for 24 January 2024
53.9 kg
Lost so far:
0.2 kg
.
Still to go:
3.9 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 24 January 2024:
1258 kcal
Fat: 56.34g | Prot: 81.54g | Carbs: 99.15g.
Breakfast:
Красная Цена Соус Майонезный 25%, Вязанка Ветчина Филейская, Хлебозавод 3 Хлеб Славянский, Красная Цена Сыр Российский, Красная Цена Молоко 1,5%.
Lunch:
Мясо по-французски с курицей.
Dinner:
Вафли в духовке.
Snacks/Other:
Mixbar Попкорн Сладко-Солёный.
more...
1449 kcal
Exercise:
Cardio - 24 minutes, Resting - 15 hours and 36 minutes, Sleeping - 8 hours.
more...
Losing 1.4 kg a Week
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Evgeniya.Stolbina's Weight History
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