Weigh In record (no journal entry) for 25 January 2024
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74.6 kg
Lost so far: 12.1 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 January 2024:
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1391 kcal
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Fat: 41.59g | Prot: 103.17g | Carbs: 154.84g.
Breakfast: Hero B’Tween Zero Witte Chocolade. Lunch: AH Kip Caesar Lunchsalade. Dinner: Gwoon Witte Baguette, Unox Romige Tomatensoep. Snacks/Other: Lipton Ice Tea Green, ESN Isoclear, Ehrmann High Protein Chocolate Pudding , ESN Designer Bar Fudge Brownie. more...
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Losing 0.1 kg a Week
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 Comments
31 Jan 24 by member: schild3
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@schild3 zo lief, bedankt!!
31 Jan 24 by member: Maan2898
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Maan2898's Weight History
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