Weigh In record (no journal entry) for 25 January 2024
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62.9 kg
Lost so far: 3 kg.
Still to go: 12.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 January 2024:
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700 kcal
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Fat: 29.11g | Prot: 39.51g | Carbs: 63.56g.
Breakfast: Protein Rex Crispy Брауни, Хлебзавод 28 Хлеб Бородинский, Индилайт Ветчина из Индейки. Lunch: Кетчуп, Мираторг Наггетсы Куриные Хрустящие. Dinner: Farfor Пицца Домашняя. more...
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Losing 4.2 kg a Week
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Светлана Косенко's Weight History
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