Weigh In record (no journal entry) for 25 January 2024
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50.3 kg
Lost so far: 7.9 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 January 2024:
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534 kcal
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Fat: 23.15g | Prot: 15.04g | Carbs: 64.26g.
Breakfast: Домик в деревне Молоко Отборное 4,5%, Nestle Goodmix Чуррос Вайб. Lunch: Сахар, Яшкино Ирис Нота Бум, Яшкино Ирис Нота Бум, EON Energy Drink Almond Rush, Простой Выбор Булка для Гамбургеров, Сыр Российский, Колбаса Докторская. more...
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Gaining 3.5 kg a Week
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