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I am grateful that my foot might be healing. It would be fantastic to be able to walk more and hike. I am excited about that and getting to my ideal weight and staying there. Both are taking time, so I must be patient.
View Diet Calendar, 27 October 2015:
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769 kcal
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Fat: 23.33g | Prot: 42.71g | Carbs: 93.07g.
Breakfast: Wellshire Farms Chicken Apple Sausage Links, Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Trader Joe's Smoked Apple Chardonnay Chicken Sausage, Summer Squash, Cooked Eggplant, Cooked Kale (from Fresh). Lunch: Baked or Broiled Salmon, Summer Squash, Cooked Green Cabbage (Fat Added in Cooking), Cooked Eggplant (Fat Added in Cooking). Dinner: Whole Foods Market Orange sweet pepper. Snacks/Other: Evol Panang Curry Chicken, Trader Joe's Pomegranate Seeds. more...
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