Weigh In record (no journal entry) for 24 January 2024
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81 kg
Lost so far: 0.1 kg.
Still to go: 21 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 January 2024:
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645 kcal
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Fat: 26.10g | Prot: 44.58g | Carbs: 51.78g.
Breakfast: Кофе с Молоком, Бахетле Манты по-Домашнему Паровые. Lunch: Вареное Яйцо, Bombbar Протеиновый Батончик, Кофе. Dinner: Пятерочка Куриные Пупки Отварные, Гречка Отварная. more...
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Gaining 0.1 kg a Week
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mukusowa's Weight History
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