Riroux's Journal, 24 Jan 24


View Diet Calendar, 24 January 2024:
1305 kcal Fat: 57.34g | Prot: 108.80g | Carbs: 90.99g.   Breakfast: Oeuf Dur, Saumon Fumé, Monique Ranou Jambon Blanc, Pain Complet. Lunch: Quinoa (Cuit), Boeuf Haché (80% de Maigre / 20% de Matières Grasses). Dinner: Clémentines, Pain Complet, Monique Ranou Jambon Blanc. more...
1443 kcal Exercise: Apple Health - 24 hours. more...

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Riroux's Weight History


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