Weigh In record (no journal entry) for 24 January 2024
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66 kg
Lost so far: 2 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 January 2024:
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1530 kcal
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Fat: 66.11g | Prot: 45.39g | Carbs: 185.31g.
Breakfast: Café, Itambé Manteiga Extra com Sal, Café com Leite Integral, Bonomilho Farinha de Milho Flocada Cuscuz. Lunch: Azeite de Oliva Extra-Virgem, Rezende Linguiça Suína, Omelete ou Ovos Mexidos, Pronto Light Espinafre Refogado. Dinner: Hirota Kibe Assado Recheado. Snacks/Other: Itambé Manteiga Extra com Sal, Ylagam Doce de Leite, Aviação Doce de Leite Pastoso, Frimesa Doce de Leite, Pão Francês, Canela, Banana Prata, Banana Prata, Ameixas. more...
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323 kcal
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Exercise:
musculação - 1 hour and 15 minutes, Google Fit - 22 hours and 45 minutes. more...
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Losing 0.5 kg a Week
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Danielle Feitosa's Weight History
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