Weigh In record (no journal entry) for 24 January 2024
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87.2 kg
Lost so far: 2 kg.
Still to go: 10.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 January 2024:
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1271 kcal
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Fat: 50.63g | Prot: 81.82g | Carbs: 121.04g.
Breakfast: Café, Ovo Cozido. Lunch: Beterraba Cozida, Azeite de Oliva Extra-Virgem, Alface, Tomates, Camil Feijão Preto Temperado Cozido, Abóbora Cozida (de Abóbora Fresca), Carne de Vaca Moída (95% Magro / 5% Gordo). Dinner: Beterraba Cozida, Maçãs Fuji, Korin Coxinha da Asa. Snacks/Other: Uvas, Ovo Mexido, Pão Francês, Danone Iogurte de Morango, Sabor da Terra Semente de Chia. more...
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Losing 1.8 kg a Week
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Mirela Minarini's Weight History
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