Weigh In record (no journal entry) for 24 January 2024
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127 kg
Lost so far: 0 kg.
Still to go: 52 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 January 2024:
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2238 kcal
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Fat: 116.74g | Prot: 63.96g | Carbs: 192.92g.
Breakfast: Crème Fraîche Épaisse, Pâtes (Cuites). Lunch: Saucisse Polonaise. Dinner: Pain Blanc, Camembert, Whisky Coca. more...
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Losing 14 kg a Week
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mopolo john's Weight History
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