emeererye's Journal, 16 Jan 24


View Diet Calendar, 16 January 2024:
728 kcal Fat: 28.28g | Prot: 13.24g | Carbs: 105.66g.   Lunch: kimchi kol, Nasi Putih, Bakwan. Dinner: Nasi Putih. Snacks/Other: Roma Malkist Crackers (3), Bakwan. more...
1557 kcal Exercise: Pump it up dance - 30 minutes, Resting - 18 hours and 30 minutes, Sleeping - 5 hours. more...



     
 

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