Weigh In record (no journal entry) for 24 January 2024
|
78.2 kg
Lost so far: 2.8 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 24 January 2024:
|
1845 kcal
|
Fat: 71.34g | Prot: 115.70g | Carbs: 168.04g.
Breakfast: Carrefour Yaourt Nature 0%, Kellogg's All-Bran Fibre Plus, Bjorg Muesli Protéines Soja Dattes Fruits Rouges. Lunch: Carrefour Pain Complet, Nurishh Le Bloc Végétal Classique, Carrefour Veggie Lasagnes, Happyvore Steak Végétal & Gourmand. Dinner: Carrefour Veggie Steak Blé Soja, Danone Hipro Crème Dessert Caramel, Graines de Courge, Carrefour Amandes , Pommes de Terre (Chair sans Peau, sans Sel, Bouillies), Chou Rouge, Carrefour Pois Chiches, Choux Blanc. Snacks/Other: Carrefour Pain Complet, Carrefour Bacon Fumé, Nature Valley Protein Caramel Salé et Cacahuètes. more...
|
Losing 0.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Schumi38's Weight History
|