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mantap
View Diet Calendar, 24 January 2024:
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1338 kcal
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Fat: 43.17g | Prot: 103.36g | Carbs: 134.89g.
Lunch: Serena Snack Crackers Chicken Flavored, Kerupuk Putih, Cabai Merah atau Rawit, Filma Minyak Goreng, ABC Kecap Manis, ABC Saus Sambal , Selada, Daging Dada Ayam (Ayam Pedaging, Dipanggang, Dimasak), Cimol. Dinner: Kerupuk Putih, Sun Kara Santan Kelapa, Indofood Bumbu Rendang, Daging Dada Ayam (Ayam Pedaging, Dipanggang, Dimasak), Nasi Putih, Ceker. Snacks/Other: Rengginang, Dua Kelinci Tic Tac, Chiki Chiki Balls Rasa Cokelat, Nangka, Buah Pir, Cimory Squeeze Yogurt Blueberry. more...
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1815 kcal
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Exercise:
Walking (slow) - 3/kph - 1 hour and 3 minutes, Resting - 15 hours and 57 minutes, Sleeping - 7 hours. more...
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Destydiet's Weight History
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