Weigh In record (no journal entry) for 24 January 2024
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89.7 kg
Lost so far: 3.3 kg.
Still to go: 21.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 January 2024:
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603 kcal
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Fat: 41.08g | Prot: 37.36g | Carbs: 21.70g.
Breakfast: Бекон, Сливочное Масло, Яйцо Всмятку, Чай. Lunch: Капуста Тушеная. Dinner: Миндаль, Яйцо Всмятку, Чай, PINAR Копченая Индейка, Квашеная Капуста. more...
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Gaining 1.5 kg a Week
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alma-888's Weight History
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