Weigh In record (no journal entry) for 23 January 2024
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80.5 kg
Lost so far: 1.5 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 January 2024:
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1347 kcal
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Fat: 54.30g | Prot: 115.68g | Carbs: 86.72g.
Breakfast: Chikalab Chika Sport Молочный Шоколад, Огурец (с Кожурой), Яичный Белок. Lunch: Брокколи, Куриное Филе, Рис. Dinner: Barilla Макароны, Куриная Грудка. more...
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Losing 1.2 kg a Week
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Elena_prostyle's Weight History
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