Weigh In record (no journal entry) for 27 October 2015
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96.2 kg
Lost so far: 2.5 kg.
Still to go: 21.3 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 27 October 2015:
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3037 kcal
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Fat: 133.20g | Prot: 93.37g | Carbs: 372.32g.
Breakfast: Jif Natural Creamy Peanut Butter, Banana, Lucerne 1% Lowfat Milk, Quaker 100% Whole Grain Oatmeal, International Delight Cold Stone Creamery Sweet Cream Coffee Creamer, Coffee with Sugar. Lunch: Kona Grill Philadelphia Roll. Dinner: Hellmann's Real Mayonnaise, Arnold Country Oat Bran Bread, Great Value Deli Sliced Oven Roasted Turkey Breast, Cheese. Snacks/Other: Ocean Spray Craisins Dried Cranberries, Diamond of California Chopped Walnuts, 7UP 7UP Ten, Dieffenbach's Potato Chips, Pepsi Pepsi Max (Bottle), Austin Toasty Crackers with Peanut Butter (39g). more...
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Gaining 3.0 kg a Week
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Jewelz007's Weight History
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