Weigh In record (no journal entry) for 23 January 2024
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129 kg
Lost so far: 0 kg.
Still to go: 54 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 January 2024:
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936 kcal
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Fat: 52.96g | Prot: 52.09g | Carbs: 65.54g.
Breakfast: Spaghetti Bolognaise. Lunch: Tradilège Lardons Nature. Dinner: Pommes Pink Lady. more...
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Losing 7 kg a Week
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mopolo john's Weight History
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