selbstmotivationsMONSTER86's Journal, 23 Jan 24

Ist nicht wahr 😒?!
Naja 😅 hilft nur dranbleiben 🫡
113.9 kg Lost so far: 15.1 kg.    Still to go: 19.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 23 January 2024:
1786 kcal Fat: 48.08g | Prot: 206.71g | Carbs: 125.77g.   Breakfast: Milbona Skyr Erdbeere. Lunch: Milbona Skyr Erdbeere. Dinner: Käse Aufschnitt, Grafschafter Hamburger Brötchen Classic, Hot Dog Sauce, Lidl Rinderhackfleisch Light, Tomaten Ketchup Light. Snacks/Other: Snickers Eis (53 ml). more...
2675 kcal Exercise: Apple Health - 24 hours. more...
Gaining 0.8 kg a Week

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selbstmotivationsMONSTER86's Weight History


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