Weigh In record (no journal entry) for 23 January 2024
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76.6 kg
Lost so far: 3.3 kg.
Still to go: 10.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 January 2024:
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679 kcal
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Fat: 34.98g | Prot: 28.64g | Carbs: 63.17g.
Breakfast: Espresso House Kardemummabulle, Glocken Gold Multivitamin Fruktdryck. Lunch: Kokt Ägg. more...
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Gaining 0.1 kg a Week
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jojobantar's Weight History
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