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View Diet Calendar, 23 January 2024:
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1172 kcal
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Fat: 52.06g | Prot: 77.32g | Carbs: 107.68g.
Breakfast: Bimoli Minyak Goreng, Tempe Goreng, ABC Saus Sambal , ABC Kecap Manis, Kacang Panjang Hijau Dimasak (dari Segar). Lunch: Bawang Putih, ABC Saus Sambal , ABC Kecap Manis, Greenco Jamur Enoki, Tahu Kukus, Daging Dada Ayam (Ayam Pedaging, Dipanggang, Dimasak), Bimoli Minyak Goreng. Dinner: Dada Ayam Rebus (Kulit tidak Dimakan), Telur Rebus, Jagung Rebus, Wortel Dimasak. Snacks/Other: Ultra Milk Susu UHT Full Cream (200ml), Nescafe Classic, Frisian Flag Purefarm Coconut Delight, Gula Pasir. more...
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cicihajijah35's Weight History
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