Hipaagrammy's Journal, 26 Oct 15

Nordic Track Elliptical

3o minutes
resistance level 8
4.596 miles
2,743 strides
423 calories
48 rpm

lungs still hurt, drippy sweaty...planned to do 40 minutes, decided not to push it...perhaps 40 minutes tomorrow.

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2566 kcal

Exercise: Sleeping - 8 hours, Resting - 15 hours and 30 minutes, Elliptical - 30 minutes. more...