Weigh In record (no journal entry) for 23 January 2024
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84.6 kg
Lost so far: 7.2 kg.
Still to go: 20.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 January 2024:
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1556 kcal
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Fat: 36.08g | Prot: 46.27g | Carbs: 258.70g.
Breakfast: Banaan. Lunch: Lotus Lotus Biscoff Vanille. Dinner: Ikea Hotdog Broodje, Mekkafood Turkse Pizza Lahmacun. Snacks/Other: Dr. Pepper Dr. Pepper (Blikje), Lotus Lotus Biscoff Vanille. more...
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Losing 0.6 kg a Week
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deetje78's Weight History
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