Weigh In record (no journal entry) for 23 January 2024
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65.5 kg
Lost so far: 0.3 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 January 2024:
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1962 kcal
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Exercise:
Skating - 16/kph - 1 hour and 20 minutes, Resting - 14 hours and 40 minutes, Sleeping - 8 hours. more...
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Losing 7 kg a Week
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zhilina.natash2015's Weight History
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