Weigh In record (no journal entry) for 23 January 2024
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117.8 kg
Lost so far: 3.5 kg.
Still to go: 18.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 January 2024:
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853 kcal
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Fat: 31.50g | Prot: 7.06g | Carbs: 134.34g.
Snacks/Other: Burn Энергетик, Юбилейное Печенье Традиционное , Mars Mars, Bounty Bounty . more...
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Losing 4.9 kg a Week
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andrey88shark's Weight History
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