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Pagi-pagi makan berat untuk mengimbangi beratmya hidup #eaa. Semangat pagi, sehat selalu, dan jangan lupa bahagia..!
View Diet Calendar, 23 January 2024:
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1377 kcal
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Fat: 43.02g | Prot: 71.69g | Carbs: 174.62g.
Breakfast: Batagor Batagor, Daging Sapi, Sohun, Jus Timun. Lunch: Healthi Ayam Suwir, Telur Rebus, Kerupuk Udang, Nasi Liwet. more...
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Helmi Noor Fajari's Weight History
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