Weigh In record (no journal entry) for 23 January 2024
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77.5 kg
Lost so far: 2.6 kg.
Still to go: 13.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 January 2024:
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480 kcal
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Fat: 9.22g | Prot: 19.52g | Carbs: 72.06g.
Breakfast: Нескафе Кофе с Молоком без Сахара , Вареники с Творогом. more...
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Losing 0.7 kg a Week
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anna_troffi's Weight History
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