Weigh In record (no journal entry) for 22 January 2024
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63.8 kg
Lost so far: 0 kg.
Still to go: 13.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 January 2024:
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710 kcal
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Fat: 16.16g | Prot: 70.32g | Carbs: 69.86g.
Breakfast: Café com Açúcar, Torta de frango G17. Lunch: Frango Peito sem Pele Grelhado G17, Feijão Carioca Cozido G17, Arroz Integral Cozido G17, Tomate, com Semente G17, Pepino Cru G17. Snacks/Other: Café com Açúcar, Torta de frango G17, Maçã Argentina G17. more...
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Gaining 0.1 kg a Week
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Geizi Félix's Weight History
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