yaraalvia's Journal, 22 Jan 24


View Diet Calendar, 22 January 2024:
1398 kcal Fat: 45.30g | Prot: 65.58g | Carbs: 226.39g.   Breakfast: Indocafe Indocafe White, Lontong Sayur. Lunch: Mr. Bread Roti Tawar Gandum, Alfamart Telur Rebus. Dinner: Indomie Mi Goreng, Satu Porsi Sayur Campur Tumis, Chicken Stir Fry, Tropicana Slim Beras Merah. more...
1580 kcal Exercise: Cardio - 30 minutes, Resting - 17 hours and 30 minutes, Sleeping - 6 hours. more...



     
 

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