Weigh In record (no journal entry) for 22 January 2024
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59.6 kg
Lost so far: 0 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 January 2024:
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967 kcal
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Fat: 34.76g | Prot: 81.11g | Carbs: 83.55g.
Breakfast: Eiklar, Aldi Haferflocken, Vly Barista aus Erbsenprotein, Zirkulin Flohsamenschalen, Heidelbeeren, DM Bio Mandelmus Weiß, ESN Designer Whey Protein - Vanilla. Lunch: REWE Bio Maiswaffeln, Brokkoli, Eiklar, Ei, Butaris Butterschmalz, Champignons. more...
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Gaining 0.6 kg a Week
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Helene! bergi's Weight History
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