Weigh In record (no journal entry) for 22 January 2024
|
77.9 kg
Lost so far: 5.6 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 22 January 2024:
|
859 kcal
|
Fat: 37.07g | Prot: 58.76g | Carbs: 71.58g.
Breakfast: Café. Lunch: Jardin Bio Graines de Chia Bio, Envia Fromage Blanc 3,3%, Bio Village Son d'avoine, Graines de Lin, Fromage Provolone, Concombre (Pelé), Oeuf, Poulet (Peau Pas Mangée), Laitue, Pomelo. Dinner: Jardin Bio Graines de Chia Bio, Envia Fromage Blanc 3,3%, Bio Village Son d'avoine, Graines de Lin, Soupe de Légumes Végétarienne (Préparé avec de l'Eau). more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
chihirosense's Weight History
|