Weigh In record (no journal entry) for 22 January 2024
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101.4 kg
Lost so far: 0 kg.
Still to go: 39.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 January 2024:
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1474 kcal
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Fat: 60.50g | Prot: 45.69g | Carbs: 188.26g.
Breakfast: Ермолино Блинчики с Мясом. Lunch: Хлеб Черный, Селедка под Шубой. Dinner: Рудь Мороженое 100% , Хлеб Черный, Борщ с Говядиной. Snacks/Other: Лаваш. more...
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Losing 0.7 kg a Week
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Tata3535's Weight History
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