Weigh In record (no journal entry) for 22 January 2024
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82.3 kg
Lost so far: 0 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 January 2024:
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771 kcal
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Fat: 29.08g | Prot: 32.41g | Carbs: 96.37g.
Breakfast: Kakifrugt, Æg. Lunch: Grønne Ærter, Lurpak Smørbart, Hvedemel (til Alle Formål), Sødmælk, Hvide Kartofler. Snacks/Other: Øgo Økologisk Mørk Chokolade 70%. more...
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Gaining 0.7 kg a Week
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