Weigh In record (no journal entry) for 26 October 2015
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99.9 kg
Lost so far: 13.7 kg.
Still to go: 14.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 October 2015:
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917 kcal
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Fat: 35.86g | Prot: 56.88g | Carbs: 89.78g.
Lunch: Lidl Ciabatta, Pote Tomaten-Nudeltopf, Rote Paprika. Dinner: Leichter Genuss Limburger Leicht. more...
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Gaining 0.8 kg a Week
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Der von der Küste's Weight History
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