|
Da bestellt man Mal Thai-Essen und Zack Schlaf schlecht und Wassereinlagerungen. Aber zumindest hat's super gut geschmeckt. 😅
|
98.2 kg
Lost so far: 22.4 kg.
Still to go: 18.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 22 January 2024:
|
1190 kcal
|
Fat: 54.92g | Prot: 37.24g | Carbs: 138.45g.
Breakfast: Orangen, Actimel Granatapfel, Milbona Snack Duo Butterkäse. Lunch: Gekochtes Ei, Ferdi Fuchs Cheese Sticks Mozzarella, Eierpfannkuchen, Thermomix Gemüsecremesuppe. Dinner: Kohlrabi, Rote Paprika, Karotten, Tomaten. Snacks/Other: funny-frisch Kessel Chips Salt & Vinegar, Ritter Sport Salted Caramel, Kinder Kinderriegel, Merci Merci Finest Selection. more...
|
Gaining 9.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|