Weigh In record (no journal entry) for 22 January 2024
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63.1 kg
Lost so far: 0 kg.
Still to go: 13.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 January 2024:
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983 kcal
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Fat: 44.03g | Prot: 58.55g | Carbs: 87.22g.
Breakfast: Сырники. Lunch: Яшкино Глазированный Вафельный Торт, JLC Сметана 15%, Сырники, Дядя Ваня Пикули Одесские, Микоян Сервелат Таллинский , Хлеб, Куриный Суп с Кусочками и Лапшой. more...
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Gaining 0.4 kg a Week
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Antoneenka91's Weight History
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