bigstez's Journal, 21 Jan 24

Weigh in day tomorrow chicken and coleslaw for dinner this evening with a glass or 2 if pinot Grigio
Keeping my fingers crossed

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1524 kcal

Fat: 65.14g | Prot: 52.88g | Carbs: 69.28g.   Breakfast: Asda Smart Price Chopped Tinned Tomatoes, Bacon (Cured, Grilled, Pan-Fried or Roasted, Cooked) , Egg Omelette , White Mushrooms (Stir-Fried) . Lunch: Vegetable Curry, Chicken Drumstick (Skin Not Eaten). Dinner: Tesco Breaded Chicken Breast Fillets, Apples , Sainsbury's Red Onions, Tesco Carrot, Tesco White Cabbage, Aldi Mayonnaise . Snacks/Other: Pinot Gris (Grigio) Wine , Pinot Gris (Grigio) Wine , Lindt Lindor Milk Chocolate Ball. more...

2055 kcal

Exercise: Yoga - 20 minutes, Walking (brisk) - 6.5/kph - 44 minutes, Resting - 14 hours and 56 minutes, Sleeping - 8 hours. more...