Weigh In record (no journal entry) for 21 January 2024
|
64 kg
Lost so far: 1 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 21 January 2024:
|
314 kcal
|
Fat: 11.31g | Prot: 13.64g | Carbs: 40.20g.
Dinner: Хлеб, 4 Сезона Гавайская Смесь Быстрозамороженная, Яичница с Помидорами. more...
|
Gaining 0.0 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|