Weigh In record (no journal entry) for 21 January 2024
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55.9 kg
Lost so far: 7.1 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 January 2024:
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194 kcal
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Fat: 12.96g | Prot: 5.76g | Carbs: 13.68g.
Breakfast: Nut N Go Миндально-Арахисовый Батончик с Арахисовой Пастой. more...
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Losing 0.1 kg a Week
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zhenekdenek's Weight History
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