Weigh In record (no journal entry) for 21 January 2024
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59.1 kg
Lost so far: 0 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 January 2024:
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228 kcal
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Fat: 6.39g | Prot: 19.22g | Carbs: 23.02g.
Breakfast: La Chocolatera Cacao Puro Desgrasado en Polvo, Hacendado Chocolate Negro 85% (8g), Milbona Queso Fresco Batido 0%, Elevenfit Harina de Avena, Huevos Guillen Claras de Huevo Pasteurizadas. more...
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Gaining 0.1 kg a Week
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estysalsera's Weight History
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