Register
|
Sign In
United Kingdom
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
melissaknight
Journal
25 Oct 15
melissaknight's Journal, 25 Oct 15
melissaknight's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 25 October 2015
91.6 kg
Lost so far:
0 kg
.
Still to go:
28.1 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 25 October 2015:
1976 kcal
Fat: 70.43g | Prot: 57.34g | Carbs: 275.27g.
Breakfast:
Butternut Bread Golden Honey Buns.
Lunch:
McDonald's Frappe Caramel (Medium).
Dinner:
Silk Almond Coconut Blend, Chex Cereal, Quesadilla with Meat and Cheese.
Snacks/Other:
Kroger Freezer Pops.
more...
2276 kcal
Exercise:
frisbee for half hour - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
Losing 0.9 kg a Week
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
melissaknight's Weight History
View Complete History