Weigh In record (no journal entry) for 21 January 2024
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102 kg
Lost so far: 2 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 January 2024:
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1076 kcal
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Fat: 45.71g | Prot: 53.51g | Carbs: 117.39g.
Breakfast: Kawa z Cukrem, Lidl Bułka z Ziarnami, Omlet lub Jajecznica na Szynce lub Bekonie. Lunch: Kawa z Cukrem, Go On Baton, Banan. more...
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Gaining 0.0 kg a Week
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Dejw0505's Weight History
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